Rise Kids

THRIVE ADHD + ME

Rise Kids

THRIVE ADHD + ME

Making fitness, movement, and sport fun for all kids of all levels

THRIVE is suitable for children diagnosed with ADHD and who may present with anxiety, depression, working memory and executive function challenges.

THRIVE is unique 9 week program that combines practical and engaging instruction and physical fitness, with the goal of teaching children diagnosed with ADHD to THRIVE!

THRIVE was developed to give children with ADHD strategies and a greater understanding of their diagnosis. Children gain knowledge of how their brain works and why they do the things they do. THRIVE uniquely incorporates exercise which is helpful in relieving ADHD symptoms. Active kids aren’t just burning off excess energy; they’re turning on the front part of their brains. When you challenge your brain, you are activating the attention system. That is why exercise sharpens focus for children with both hyperactive/impulsive ADHD and inattentive ADHD

The THRIVE Program is structured in the following way:

Shape of the Day: As routine is of vital importance to children diagnosed with ADHD; we always start each session by carefully explaining the shape of the day.

Fitness Training: There are two 30 minute physical fitness training sessions each week which not only helps to burn off extra energy but children have a chance to engage in exercises that cross the midline, build strength and cardio!

The children depicted in these photos are real children from Rise Fitness, but are not necessarily participants in the ADHD program.

What to expect

Fun! Every day is different, carefully planned, and fully supervised to ensure everyone is engaged, learning, and enjoying their time. We cover a variety movements and educational pieces to help your child grow as an athlete and adventurer!

Practical teaching includes two 30 minute sessions that teach children how to thrive with ADHD by first understanding what it is and then providing practical strategies on things such as: Managing self-control, Managing impulses, Managing emotions – Anger, frustration outbursts, Making good decisions, Developing skills for focus, attention and listening, Making good habits and routines, Success at home, at school and with friends, Advocating for oneself, Homework, and Making long term plans.

Friendship! The best way to learn about sports and fitness is with friends. We’ll learn to share, work with others, support and encourage one another, and work as a team to overcome fitness challenges.

Schedule

This program will run for 9 weeks starting April 2nd, 2022 (no class April 16th) on Saturdays from 1-3:30pm.

Pricing

$595.00 one-time purchase which includes a workbook. 

Let’s Get Started!

RISE FITNESS

Home of CrossFit Cloverdale

Rise Fitness Collective is a Cloverdale CrossFit gym near you in Surrey and Langley. We offer group fitness classes including CrossFit, Sweat bootcamp style classes, bodybuilding weightlifting, run club endurance training, and community building events. 

Copyright © 2023 | Created by Kings Collective Media Company Ltd. | All rights reserved

Hours

Weekdays: 5:30 – 7:15
Sat: 8:30 – 10:30am

Get in touch

306 - 17750 65a Ave
Surrey, BC, Canada

Ring ring

604 200 2669