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GYM SCHEDULE

Typical Week Schedule

For an up-to-date schedule for this week (including any holiday classes, cancelled classes, specialty classes), scroll to the bottom of the page. 

Monday Schedule:

5:30am – CrossFit
8:30am – Sweat
9:30am – CrossFit
3:30pm – CF Youth
4:15pm – CrossFit
5:30pm – CrossFit
7:30pm – Sweat

Tuesday Schedule:

5:30am – CrossFit
9:30am – CrossFit
3:30pm – CF Youth
4:15pm – CrossFit
5:30pm – CrossFit
6:30pm – Hyrox

Wednesday Schedule:

5:30am – CrossFit
8:30am – Sweat
9:30am – CrossFit
3:30pm – CF Youth
4:15pm – CrossFit
5:30pm – Lifting Class
7:30pm – Sweat

Thursday Schedule:

5:30am – CrossFit
9:30am – CrossFit
3:30pm – CF Teens
4:15pm – CrossFit
5:30pm – CrossFit
6:30pm – Hyrox

Friday Schedule:

8:30am – Sweat
9:30am – CrossFit
4:15pm – CrossFit
5:30pm – Open Gym
7:30pm – Sweat

Saturday Schedule:

8:30am – Sweat
9:30am – CrossFit
10:30am – Open Gym

Sunday Schedule:

1:30-3:30pm – Hyrox

 

Typical Week Schedule

For an up-to-date schedule for this week (including any holiday classes, cancelled classes, specialty classes), scroll to the bottom of the page. 

MONDAY

Class Schedule

5:30am – Functional Fitness
8:30am – Sweat
9:30am – Functional Fitness
3:30pm – FF Youth
4:15pm – Functional Fitness
5:30pm – Functional Fitness
7:30pm – Sweat

Class Schedule

5:30am – Functional Fitness
9:30am – Functional Fitness
3:30pm – FF Youth
4:15pm – Functional Fitness
5:30pm – Functional Fitness
6:30pm – Hyrox

 

 

TUESDAY

WEDNESDAY

Class Schedule

5:30am – Functional Fitness
8:30am – Sweat
9:30am – Functional Fitness
3:30pm – FF Youth
4:15pm – Functional Fitness
5:30pm – Weightlighting
7:30pm – Sweat

 

 

Class Schedule

5:30am – Functional Fitness
9:30am – Functional Fitness
3:30pm – FF Youth
4:15pm – Functional Fitness
5:30pm – Functional Fitness
6:30pm – Hyrox

 

THURSDAY

FRIDAY

Class Schedule

5:30am – Functional Fitness
8:30am – Sweat
9:30am – Functional Fitness
4:15pm – Functional Fitness
5:30pm – Open Gym
7:30pm – Sweat

 

 

Class Schedule

Sat 8:30am – Sweat
Sat 9:30am – Partner WOD
Sat 10:30am – Open Gym

Sun 1:30pm – Hyrox

 

Sat/Sun