1 604 200 2669

GYM SCHEDULE

Typical Week Schedule

For an up-to-date schedule for this week (including any holiday classes, cancelled classes, specialty classes), scroll to the bottom of the page. 

Monday Schedule:

5:30am – CrossFit
8:30am – Sweat
9:30am – CrossFit
3:30pm – CF Kids
4:15pm – CrossFit
5:30pm – CrossFit
6:30pm – CrossFit
7:30pm – Sweat

Tuesday Schedule:

5:30am – CrossFit
9:30am – CrossFit
3:30pm – CF Teens
4:15pm – CrossFit
5:30pm – CrossFit
6:30pm – CrossFit

Wednesday Schedule:

8:30am – Sweat
9:30am – CrossFit
3:30pm – CF Kids
4:15pm – CrossFit
5:30pm – CrossFit
7:30pm – Sweat

Thursday Schedule:

5:30am – CrossFit
9:30am – CrossFit
3:30pm – CF Teens
4:15pm – CrossFit
5:30pm – CrossFit
7:30pm – SynchroFit

Friday Schedule:

8:30am – Sweat
9:30am – CrossFit
4:15pm – CrossFit
5:30pm – Open Gym
7:30pm – Sweat

Saturday Schedule:

9:30am – CrossFit
10:30am – Open Gym

Sunday Schedule:

1:30-3:30pm – Open Gym

 

Typical Week Schedule

For an up-to-date schedule for this week (including any holiday classes, cancelled classes, specialty classes), scroll to the bottom of the page. 

MONDAY

Class Schedule

5:30am – CrossFit
8:30am – Sweat
9:30am – CrossFit
3:30pm – CF Kids
4:15pm – CrossFit
5:30pm – CrossFit
7:30pm – Sweat

Class Schedule

5:30am – CrossFit
9:30am – CrossFit
3:30pm – CF Teens
4:15pm – CrossFit
5:30pm – CrossFit

 

 

TUESDAY

WEDNESDAY

Class Schedule

8:30am – Sweat
9:30am – CrossFit
3:30pm – CF Kids
4:15pm – CrossFit
5:30pm – Weightlighting
7:30pm – Sweat

 

 

Class Schedule

5:30am – CrossFit
9:30am – CrossFit
3:30pm – CF Teens
4:15pm – CrossFit
5:30pm – CrossFit
7:30pm – SynchroFit

 

THURSDAY

FRIDAY

Class Schedule

5:30am – CrosFit
8:30am – Sweat
9:30am – CrossFit
4:15pm – CrossFit
5:30pm – Open Gym
7:30pm – Sweat

 

 

Class Schedule

Sat 9:30am – CrossFit 
Sat 10:30am – Open Gym

Sun 1:30pm – Open Gym

 

 

 

 

Sat/Sun