Rise Fitness
Collective
Home of CrossFit Cloverdale
RISE
FITNESS
COLLECTIVE
Home of CrossFit Cloverdale
Rise & SHine Intro
$FREE
We take the time to get to know you and your specific needs.
All your questions answered, walk into your first class feeling comfortable and informed.
Setup your first FREE class, and find the membership that fits you best.
Classes
designed
specificaly
for you
CrossFit Classes
CrossFit classes include a warmup portion, then some strength training (we typically do squating, hinging (deadlifts, etc.), pressing, a gymnastic focus, and a skill focus every week. Afterwards the strength training we do a 5-20 minute metcon (HIIT workout). These classes are fully coached, encouraging, fun, and well prepared to help you succeed and grow.
Sweat
Sweat classes include a warmup and then a longer HIIT workout (30-40 minutes) that is low weight, low impact, all fun. They leave you feeling good!
nutrition coaching
Want to get stronger and feel good? Lift weights and move fast! Want to look good? Change your diet. Nutrition is the secret to hitting that next level – whether it be dropping a lot of weight and becoming healthy, or simply just tightening things up to help you move faster and recover more efectively. You cannot ignore your nutrition.
personal training
Due to our incredibly busy schedule, and most classes being full, we have limited slots to offer personal training. But if you’re free during the mid-days or weekends, our coaches would love to work individually with you, or in small groups to help you master your skills and hit the next level of fitness. Its also a great option for getting started if the classes seem intimidating!
Sweat
$ 139
Unlimited access
Look good & feel good
Coached and encouraging
Crossfit
$ 189
Unlimited access
Log & Track results
Unbeatable community
Active coaching
Lifting and Skill classes
Nutrition
$ 99
Accountability
Meal Plans
Easy & Encouraging
About us
Rise is not just a CrossFit gym. Its a place where people’s lives are changed. Sometimes because of fitness, sometimes because of the community, always because of love. We love what we do, we form the Rise Fam around a mutual love for the gym, each other, and the experience of making oneself better through exercise.
People grow here. They get stronger, always. They get faster, always. They become known by others and get to know others and in community find a place they can call their second home.
Rise is not just a CrossFit gym. Come see for yourself.
About us
Rise is not just a CrossFit gym. Its a place where people’s lives are changed. Sometimes because of fitness, sometimes because of the community, always because of love. We love what we do, we form the Rise Fam around a mutual love for the gym, each other, and the experience of making oneself better through exercise.
People grow here. They get stronger, always. They get faster, always. They become known by others and get to know others and in community find a place they can call their second home.
Rise is a family business run by Craig and Carrie, its their passion, their love, and their own outlet for their mental and physical health.
Rise is not just a CrossFit gym. Come see for yourself.
MEET THE TEAM
Carrie Murphy
Carrie is the head coach at Rise. She loves to spend time with people, build up the community, and get to know each person’s individual story. She comes from a long background of college sports in the States and endurance sports like marathons and triathlons. When Carrie isn’t at Rise she’s out in the sun, on a hike, or chasing Ryan around the park pracitcing shuttle runs.
CrossFit
Nutrition Coaching
Run Club
get in touch
WITH US
Rise fitness collective is a crossfit gym near me in cloverdale, surrey, langley. offering group fitness classes, coaching, programming, nutrition, sweat, hiit, bootcamp, workouts, fitness, gym. We are near you in surrey, close to you in langley, located in cloverdale.
RISE FITNESS
Home of CrossFit Cloverdale
Rise Fitness Collective is a Cloverdale CrossFit gym near you in Surrey and Langley. We offer group fitness classes including CrossFit, Sweat bootcamp style classes, bodybuilding weightlifting, run club endurance training, and community building events.
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Get in touch
306 - 17750 65a Ave
Surrey, BC, Canada
Ring ring
604 200 2669
