RISE
Nutrition
Why Nutrition
Do you sometimes feel bloated? Trouble focusing? Are you trying to pursue fitness goals but having trouble recovering and seeing change? Chances are nutrition is playing a bigger role in your experience than you think. Nutrition is the foundation behind all bodily progress. Working out with poor nutrition is like trying to row up a creek with a tiny paddle.
What the challenge is and isn’t
Sample meal ideas & recipes
Weekly nutrition tips, stress management, kitchen tips, and recipes videos
Exclusive access to the Healthy Steps Nutrition App
Initial consultation with nutrition coach
In-person group Kickoff seminar
Weekly Virtual check-ins and educational videos in the HSN App
Group Accountability within the HSN App
End of challenge meeting with nutrition coach
It isn’t starvation, fad-diets, unsustainable processes, and scale-peeping.
This challenege is the starting point to a long journey of transformation for you, and its designed to be fun, effective, and tasty!
28 day challenge
$129
Join us for our 28 day challenge starting February 1st.
RISE FITNESS
Home of CrossFit Cloverdale
Rise Fitness Collective is a Cloverdale CrossFit gym near you in Surrey and Langley. We offer group fitness classes including CrossFit, Sweat bootcamp style classes, bodybuilding weightlifting, run club endurance training, and community building events.
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Get in touch
306 - 17750 65a Ave
Surrey, BC, Canada
Ring ring
604 200 2669