Rise Kids
CrossFit Kids
Rise Kids
CrossFit Kids
Making fitness, movement, and sport fun for all kids of all levels
Rise CrossFit Kids is a specially designed kids program for children 7-15 years old. These 45-60min classes focus on helping kids learn how to play, exercise, and move safely.
Rise CrossFit Kids focuses on helping your child become strong and fit through functional training that increases their cognitive skill and general sport capacity.
It also focuses on reinforcing healthy mindsets around physical activity, using and loving your body for what it can do, and learning skills to last you a lifetime.
We have three dedicated programs, CF Teens, CF Kids, and CF Kiddos.
What to expect
CrossFit Teens & Kids:
CrossFit Teens and Kids is suitable for kids who can follow instructions, enjoy exercising, are athletes, and can handle slightly more challenging (age appropraite) workouts. It is less focused on having a ton of fun and more focused on learning and growing in our developing fitness capacity.
CrossFit Kiddos:
CrossFit Kiddos happens on Fridays and is open to kids 7-9yrs. It is comprised mostly of team and partner games, acitvities, and shorter more fun and simple workouts.
This is an ideal introduction into CrossFit for younger kids, kids who are not athletes, or who are just wanting to try it out.
Schedule
CF Kids: 3:30-4:15pm, Mon & Wed
CF Teens: 3:15-4:15pm, Tue & Thu
Pricing
CF Teens: $110/mo
CF Kids: $110/mo
Let’s Get Started!
RISE FITNESS
Home of CrossFit Cloverdale
Rise Fitness Collective is a Cloverdale CrossFit gym near you in Surrey and Langley. We offer group fitness classes including CrossFit, Sweat bootcamp style classes, bodybuilding weightlifting, run club endurance training, and community building events.
Copyright © 2023 | Created by Kings Collective Media Company Ltd. | All rights reserved
Get in touch
306 - 17750 65a Ave
Surrey, BC, Canada
Ring ring
604 200 2669