Making fitness, movement, and sport fun for all kids of all levels

Rise CrossFit Kids is a specially designed kids program for children 7-15 years old. These 45 minute classes focus on helping kids learn how to play, exercise, and move safely.

Rise CrossFit Kids focuses on helping your child become strong and fit through functional training that increases their cognitive skill and general sport capacity.

It also focuses on reinforcing healthy mindsets around physical activity, using and loving your body for what it can do, and learning skills to last you a lifetime.